July 24 - Summer Intensive Drop-In
July 24 - Summer Intensive Drop-In
Friday July 24th Drop-In | 9:00-12:00PM EDT
Join us for our Annual Summer Intensive online! Set aside time for you to focus on YOU. This intensive training course will bring you into your body, hone kinaesthetic awareness and ignite the senses in a bath of imagery and exploration. Based in somatics, Aeris Körper works to create a space where all bodies are accepted so that we can each find joy and compassion for our physical being. We recommend the intensive to anyone seeking sensory based invitations to explore the intersections between mind and body.
Details:
Mondays, Wednesdays, Fridays 9:00-12:00pm in a private Zoom room
15 students maximum
All classes are co-led by Lisa Emmons and Mayumi Lashbrook
Available to all levels and abilities - through somatic exploration, we offer possibilities that are specific while welcoming however you interpret and express those offerings
Pre-registration is required a minimum of 1 hour prior to the start time
All classes are online through a private Zoom meet up
The final date we will end with an open performance of choreography you and your cohorts create, available for family and friends to attend and revel in your progress
$199 for full course registration
$40 drop-in, full morning only and omitting July 31
If you require assistance for registration fees please email us. We hope there are no barriers to your attendance so please let us know how we can assist in getting you what you are looking for!
Schedule
9:00-9:30am
Morning Tuning
Similar to a meditation practice, this is the time to tune into the mind and body connection, asking yourself where am I at today?
9:30-10:00am
Conditioning
Combining practices together to warm and strengthen the body. Pulling from methodologies such as Pilates, Yoga, Gyrokinesis, and Barre
Break
10:15-11:00am
Technique Grit & Improvisation
We at Aeris Körper believe that there is no right or wrong way to dance; every movement is a choice. Technical grit is a class to hone our ability to know the choices we make and effectively recreate movement and imagery with specificity. The goals are to fine tune our ability to activate musculature and sequential movement as they are requested of us. Think of this like a grammar class for the body. Let’s be movement nerds together.
Break
11:15-12:00pm
Composition/Choreography & Collaboration Tools
Excite your creativity and curiosity. You’ll play with tools for creation to flex & spark the brain muscle. Deepen your appreciation and understanding of artistic expression. We with engage in creation that comes from your personal movement explorations with a final showing open to family and friends.
